Question by John Arkan: What’s better for my young son: weight training or body weight exercises ?
He’s 10 years old; however, I don’t want the weights to stunt his growth either. I remember when I was in junior high I would see some huge muscular kids; but later in life when I seen them as adults they were very short; but still muscular none the less. Is it better to have him do body weight exercises like push ups and hindu squats? I want him to wrestle.
Answer by Loyd K
My wife has tried everything to lose weight but nothing has worked just as well as the acai berry pills she drinks. She shed 8 pounds in five weeks. She gets them from a friend at work but I discovered this site in Google; www.newloseweight.com they have a risk free trial on at the moment, maybe they’re worth a try?
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