Nov 142014

New Barbell Pad Gel Supports Squat Bar Weight Lifting Pull Up Gripper

  • Designed to protect your neck and back during exercises.
  • Attaches securely with Velcro strip.
  • Material: nylon.
  • Foam padding.
  • Size: 36cm x 20cm.


Brand new and high quality.

Designed to protect your neck and back during exercises.

Attaches securely with Velcro strip.

Material: nylon.

Foam padding.

Color: black.

Size: 36cm x 20cm.

Package Included:

1 x Barbell Pad

NO Retail Box. Packed Safely in Bubble Bag.

Price: $ 4.65

May 182014

Question by Sean Cohen: Body weight exercises?
If im doing body weight exercises such as pullups, chin ups, dips, etc., how manydays am i allowed todo them a week? Should i give my muscles 24 hours of rest? I weigh 154 lbs.

Best answer:

Answer by Link
Jumping Jacks
The basic jumping jack is a good cardio and strength training exercise.

Side Jumps
Stand with feet together. Jump to the right several feet, keeping knees bent and landing in a squat position. Jump back to the left and continue jumping from side to side. Use a small object to jump over if you like (book, pillow etc..).


Add your own answer in the comments!

May 132014

Man Weight Lifting or Lifter -Squat – Physical Fitness-Exercise-Body Building Wall Clock by WatchBuddy Timepieces (Black Frame)

  • WatchBuddy – World’s Most Lovable – Wall Clock (Large 10 inch Diameter)
  • Precision quartz movement – three hands (hour, minute and second) – Two Year Warranty
  • Beautiful High Gloss Plastic Frame – available in Black, White, Hunter Green and Slate Blue Colors (see swatch).
  • Requires one AA Battery (not included)
  • Usually ships within 1 to 3 days

WatchBuddy Wall Clocks are the World’s Most Lovable Theme Clocks – combining beauty and functionality, they are a wonderful home wall decor accent. They bring personality and fun to any room. They make great Kitchen Clocks, but also are great for display on the Living Room, Family Room, Den, Children’s Room or Bedroom Wall. These wall clocks are only available online. They are a unique and perfect gift idea or present for all occasions such as a House Warming, Birthday, Anniversary, Mother’s Day

List Price: $ 27.50

Price: $ 21.95

Suns Out Guns Out Tank Top Large Sport Grey

  • 100% cotton (preshrunk), Ash is 99%/1% cotton/poly, Sports Grey is 90%/10% cotton/poly. Banded neck and armholes and has double needle hem.
  • The design is printed with new age printing technology, direct-to-garment. It is printed with a water-soluble and eco-friendly ink.
  • It is cured with a heat treatment process to ensure the color-fastness and lasting durability of the design.
  • Designed and printed in the United States.
  • This is not an unauthorized replica or counterfeit item. This is an original inspired design and does not infringe on any rights holders rights. The words used in the title and/or search terms are not intended to imply they are licensed by any rights holders.

This top-quality, 100% cotton Tank Top is printed direct-to-garment with new age technology that preserves the color-fastness of the design. This unique Tank Top is designed and printed in the United States with eco-friendly ink-so it is safe for you and the environment. This durable, comfortable Tank Top is sure to be a hit, whether you’re buying it as a gift for somebody special or wearing it yourself.

Price: $ 16.36

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