Sep 202010
 

Question by SB1976: I have a condition that causes intense pain in my feet. What’s a good aerobics exercise for me?
I have Planar Facitus (commonly known as heel spurs). This causes intense pain in my feet which gets worse when I stand or walk for long periods. I also have very stiff legs and soreness in the leg muscles. What’s a good aerobics exercise for me. Bike riding causes me almost as much pain as walking. Help?

Best answer:

Answer by Brenda T
Have you thought about swimming?

What do you think? Answer below!