Sep 152014
 

Athletic Body in 90 Days with Calisthenics: No need for a gym. This book has programs for the beginners, intermediate, and advanced. For guys and girls. For the young and the old.

Get an athletic body in only 90 days with calisthenics aka body weight exercises. No need for a gym.

This book has programs for the beginners, intermediate, and advanced. For guys and girls. For the young and the old. Calisthenics exercises for beginners, intermediate, and advanced, how many sets and reps to do, how often to work out, it is all in the book. The book is short, simple, and straight to the point. It has an introduction to calisthenics, why calisthenics will get you an

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Sep 302013
 

Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics

Al Kavadlo believes you don’t need a gym membership or any fancy equipment to get in the best shape of your life. All you need to build a strong, muscular upper body is a simple pull-up bar.

In Raising the Bar Kavadlo breaks down every type of exercise you can do with a pull-up bar. From the basic two arm hang, to the mighty muscle-up, all the way to the elusive one arm pull-up, the “bar master” takes you step by expert step through everything you need to do to build the chiseled frame

Price: $ 29.95

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May 282013
 

1937 photo Washington Redskins start training. Washington, D.C. Aug. 28. He-man exercise took the place of calisthenics today as the Redskins, Washington’s entry in National Professional Football League, started training. The boys “flying thru the air” ar Vintage Black & White Photograph

  • Photograph Description: 1937 photo Washington Redskins start training. Washington, D.C. Aug. 28. He-man exercise took the place of calisthenics today as the Redskins, Washington’s entry in National Professional Football League, started training. The boys “flying thru the air” ar
  • Size: Approximately 8×10 inches. (20.3cm x 25.4cm)
  • This Photograph is an Archival Quality Reproduction created directly from the original photograph, and processed using the highest industry standards in equipment and archival inks on Semisatinado satin semi gloss professional photo paper.
  • All orders ship within 1 business day
  • Packaging: heavy duty photo mailer

1937 photo Washington Redskins start training. Washington, D.C. Aug. 28. He-man exercise took the place of calisthenics today as the Redskins, Washington’s entry in National Professional Football League, started training. The boys “flying thru the air” ar

List Price: $ 14.99

Price: $ 7.75

A Series of Calisthenic and Hygienic Exercises, &c.&c.&c

This book was originally published prior to 1923, and represents a reproduction of an important historical work, maintaining the same format as the original work. While some publishers have opted to apply OCR (optical character recognition) technology to the process, we believe this leads to sub-optimal results (frequent typographical errors, strange characters and confusing formatting) and does not adequately preserve the historica

List Price: $ 22.99

Price: $ 22.99

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