Dec 042014
 

BOSU Balance Trainer

  • Both sides can be utilized during the workout for limitless exercise options
  • Provides a time-efficient, total-body workout.
  • Amazing for balance and core exercises
  • Dimensions: 3.4″ x 24.6″ x 24.6″ and weighs 17lbs
  • Included: (1) BOSU® Balance Trainer, (1) 30-minute instructional DVD, (1) Owner’s manual, and (1) Foot Pump

BOSU balls can be used for a variety of muscle conditioning exercises. A BOSU ball can be used for squats and lunges to target your legs, for pushups to target your upper body or a wide variety of abdominal and lower back exercises. Many BOSU exercises place an indirect load on your core muscles. Great for sports conditioning as well as standard workouts. Currently used as a training tool by leading sports teams. Designed to be safe and long lasting. Simply adjust the amount of inflation to suit

List Price: $ 162.49

Price: $ 119.95

Tesh Sports Women’s Twitch 1.0 Training Shoe,Scuba/Bolt/Tahiti Blue,8.5 M US

  • 5T Sleeve included

The Twitch 1.0 is the outer component of the patent pending TESH Kinetic Haptics System. Built to help your feet function and feel there strongest, the Twitch 1.0 is designed with a zero-drop midsole (to keep your feet in a neutral position) so you can be ready to move in any direction at anytime. The wider toe box gives your toes the freedom to spread out and articulate while you train, providing a well balanced and stable foundation. A well balanced and stable foundation lends a more secure fe

List Price: $ 109.99

Price: $ 38.95

Related Lunge Exercises Products

May 082013
 

Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

  • 2-DVD set
  • 95 mins

The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren! Exercise at home regularly with the Stronger Seniors Stretch & Strength Program to increase f

List Price: $ 29.99

Price: $ 16.81

Aqua Fitness Exercise Set – 6 Piece Color Assorted

  • Water barbells.
  • Exercise belt.
  • Exercise Gloves.
  • Workout routine included.
  • One size fits most.

Aqua Fitness: The Intelligent No-Impact Workout!

List Price: $ 29.99

Price: $ 42.99

Find More Aerobics Exercise Products

Apr 032013
 

Pilates Balance Board


Balance Boards are useful tools when trying to instruct clients on how to stabilize themselves in certain exercises. Because it is an unstable surface standing on the board will help strengthen ankle and calf muscles. The Balance Board can also be used with certain exercises that do not require balance such as push-ups and plank positions. Use a Balance Board to add a challenge to exercises you have already mastered.
List Price: 24.99
Price: 14.99