Dec 092014
 
Exercise, Loop Resistance Bands, Bands for Stretching, #2 Red (5-35 lbs) ½" x 41" long

Exercise, Loop Resistance Bands, Bands for Stretching, #2 Red (5-35 lbs) ½” x 41″ long Great for Women or men just starting to do pull-ups – use the bands for assisted pull ups. 41″ in length so you can extend them from the ground to far overhead without damaging the bands Varying levels of resistance […]

Dec 042014
 
BOSU Balance Trainer Reviews

BOSU Balance Trainer Both sides can be utilized during the workout for limitless exercise options Provides a time-efficient, total-body workout. Amazing for balance and core exercises Dimensions: 3.4″ x 24.6″ x 24.6″ and weighs 17lbs Included: (1) BOSU® Balance Trainer, (1) 30-minute instructional DVD, (1) Owner’s manual, and (1) Foot Pump BOSU balls can be […]

Nov 192014
 
A Manual of Physical Exercises, Calisthenic--Massage, Intended Especially for Persons of Sedentary Occupations, and Those in Middle or Advanced Life (Classic Reprint)

A Manual of Physical Exercises, Calisthenic–Massage, Intended Especially for Persons of Sedentary Occupations, and Those in Middle or Advanced Life (Classic Reprint) During a daily practice of calisthenic exercises for thirty years, I have formulated them into a routine, which has proved convenient in indicating such exercises of this nature as would seem sufficient for […]