Sep 152014
 

Athletic Body in 90 Days with Calisthenics: No need for a gym. This book has programs for the beginners, intermediate, and advanced. For guys and girls. For the young and the old.

Get an athletic body in only 90 days with calisthenics aka body weight exercises. No need for a gym.

This book has programs for the beginners, intermediate, and advanced. For guys and girls. For the young and the old. Calisthenics exercises for beginners, intermediate, and advanced, how many sets and reps to do, how often to work out, it is all in the book. The book is short, simple, and straight to the point. It has an introduction to calisthenics, why calisthenics will get you an

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  3 Responses to “Athletic Body in 90 Days with Calisthenics: No need for a gym. This book has programs for the beginners, intermediate, and advanced. For guys and girls. For the young and the old.”

  1. 2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Thorough and helpful, August 11, 2014
    This review is from: Athletic Body in 90 Days with Calisthenics: No need for a gym. This book has programs for the beginners, intermediate, and advanced. For guys and girls. For the young and the old. (Kindle Edition)
    An outstanding guide to achieve an athletic body with 90 days program. It’s really so easy to go through the steps disclosed in this book. I found them so effective and easy to follow. The programs are straight forward and simple.

    Calistencis exercise is the main thing to do for getting an athletic body. How to proceed with this exercise, this guide will help from the start till the end. I will highly recommend this guide.

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  2. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Informative!, August 26, 2014
    By 
    Egidio Concas
    (REAL NAME)
      

    This review is from: Athletic Body in 90 Days with Calisthenics: No need for a gym. This book has programs for the beginners, intermediate, and advanced. For guys and girls. For the young and the old. (Kindle Edition)
    It’s an easy to follow guide to learn the proper ways to practice regular exercise. I found the ways really effective and it helped me to understand, what was actually needed for me to step forward in gaining an athletic body. It’s a very informative book that is updated as well. It’s a worthy read. Highly recommended!

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  3. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    The ultimate book for all, August 29, 2014
    By 
    Panche

    This review is from: Athletic Body in 90 Days with Calisthenics: No need for a gym. This book has programs for the beginners, intermediate, and advanced. For guys and girls. For the young and the old. (Kindle Edition)
    I found this book very helpful for anyone who wants to build an athletic body. It’s for all, because the programs are well set and easy to proceed. Anyone; the beginners or the advanced will go for it to deal with the programs to easily get the desired outcome.

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