Question by ◊☼◊April◊☼◊: What are some good stretches and exercises for increasing extension in ballet?
Just wondering what good stretches and exercises there are for increasing my extension in ballet since it seems like I am at a plateau in this area.
Answer by Kathy
Make sure you have your splits and are really comfortable there. Then, you just have to work on leg strength, which will come from being in lots of classes and working hard. Good luck :)
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