Question by milauwio: Push ups ?
By doing 1000 push ups every day, which I’ve started amongst physical workouts when I am home and not training, will there be any danger of getting overly buffed? I don’t aim for that body builder overblown look .
I’ve started a friendly competition with my friend that each of us will be able to make more than 100 push ups in one go by September. He can make 60 at once and I 55. I know that the higher you go in the smaller the interval of progress is. What would be the best , direct or indirect, method to acheve this?
Hehe, i know it is childish … :P
Answer by zs_a_rose_by_any_other_name_zs
doing 1000 pushups every day will probably just cause massive chest pains… your body needs time to relax in between workouts… that’s the time the muscle rebuilds, the workout itself is just the tearing of the muscles so they will later rebuild and become bigger
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