Sep 272010
 

Question by oceanz18: What are the fundamental calisthenics exercises?
I’d like to know what the fundamental calisthenic exercises are. Thanx!

Best answer:

Answer by Richard C
They are movements such as jumping jacks, squat thrusts, push ups, chinning, and sit ups.

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  One Response to “What are the fundamental calisthenics exercises?”

  1. Push ups,Bicep Dips,Jumping Jacks,Squats,Lunges,Sit-Ups,Curl-Ups,Pull-Ups,Crunches,Calf raises,

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