Sep 242010
 

Question by Lucy M: pilates….?
if you do pilates everyday for 1 hour, how long will it take to notice weight change and a more fit body. and do pilates even work??

Best answer:

Answer by Mopar Muscle Gal
it will take at least 6 weeks to see a visual difference
you will feel better, more confident within 4 weeks
They do work

Give your answer to this question below!

  One Response to “pilates….?”

  1. 4 – 8 weeks depending on each individuals

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